At Apartaments Posidonia, we believe that wellness is essential to enjoy a full life. That is why we have designed the Wellness Month, a unique experience that will give you the opportunity to take care of your mind and body while enjoying the wonders of Colònia de Sant Jordi and the beautiful island of Mallorca.
Discover Wellness Month
Our Wellness Month is an initiative designed for all those who are looking for a balance between relaxation and physical activity. During the month of November, we invite you to participate in Yoga, Nordic walking and Pilates classes that will help you rejuvenate your mind, strengthen your body and connect with the natural beauty of Mallorca.
Yoga: Connect with yourself
Yoga is a practice that promotes inner peace, flexibility and balance. It allows you to immerse yourself in the serenity of your surroundings while working on your physical and emotional well-being. Yoga is a wonderful way to relax the mind and improve flexibility, and our classes are suitable for all levels.
Nordic Walking: Explore Nature
Nordic walking is an outdoor activity that combines physical exercise with nature exploration. Our Nordic walking sessions will take you along scenic routes that will allow you to admire the beauty of Colònia de Sant Jordi and its surroundings. As well as giving you an excellent cardiovascular workout, Nordic walking is a fun and social activity that will allow you to meet other travellers and nature lovers.
Pilates: Strengthen your body
Pilates is an effective way to strengthen the core muscles of your body. Our Pilates classes are suitable for all levels, from beginners to those with experience. The focus on the core of the body will help you improve posture, strength and flexibility. In addition, these classes will teach you to be aware of your body and maintain a healthy balance.
Your journey to wellness
At Apartaments Posidonia, our aim is to provide you with a complete wellness experience. Wellness Month is an opportunity to take care of yourself, revitalise your mind and body, and enjoy activities in which you will feel renewed and rejuvenated.
If you want to keep up to date with our special offers and news we invite you to follow us on our social networks. Follow us on Instagram and Facebook so you don’t miss any updates.
We look forward to sharing with you the wellness experience in Mallorca!
For more information visit https://antistressebm.com/